{"id":319443,"date":"2024-07-22T13:28:53","date_gmt":"2024-07-22T17:28:53","guid":{"rendered":"https:\/\/gamertweak.com\/?p=319443"},"modified":"2024-08-02T10:24:03","modified_gmt":"2024-08-02T14:24:03","slug":"once-human-restoring-max-health-guide","status":"publish","type":"post","link":"https:\/\/gamertweak.com\/once-human-restoring-max-health-guide\/","title":{"rendered":"Once Human: How to Restore Max Health"},"content":{"rendered":"\n<p>Maintaining your character&#8217;s health is crucial, and today, we will help you understand how to restore your max health in Once Human. Your character&#8217;s Sanity directly affects the maximum recoverable health, represented by a shadowy blue section on your health bar. By focusing on restoring Sanity and using specific consumables, you can return your health bar to its full potential.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-restore-max-health-in-once-human\">How to Restore Max Health in Once Human<\/h2>\n\n\n\n<p>To remove the blue area from the health bar and restore max health in Once Human, you will need to restore Sanity. Here&#8217;s how to do this:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Consume sanity gummies to recover your sanity levels instantly. These are handy when you\u2019re away from your home base.<\/li>\n\n\n\n<li>Brew a Herbal Tea using collected plants and berries. It provides slow sanity recovery while you\u2019re out of combat and offers 20% pollution resistance.<\/li>\n\n\n\n<li>If you&#8217;ve unlocked fermentation, ferment a Corn Ale in your base or grab it from a vending machine.<\/li>\n\n\n\n<li>If you are in your territory, then all you need to do is sleep on your bed to cure your sanity.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/gamertweak.com\/wp-content\/uploads\/2024\/07\/How-to-Restore-Max-Health-in-Once-Human-1024x576.webp\" alt=\"How to Restore Max Health in Once Human\" class=\"wp-image-319445\" srcset=\"https:\/\/gamertweak.com\/wp-content\/uploads\/2024\/07\/How-to-Restore-Max-Health-in-Once-Human-1024x576.webp 1024w, https:\/\/gamertweak.com\/wp-content\/uploads\/2024\/07\/How-to-Restore-Max-Health-in-Once-Human-300x169.webp 300w, https:\/\/gamertweak.com\/wp-content\/uploads\/2024\/07\/How-to-Restore-Max-Health-in-Once-Human-768x432.webp 768w, https:\/\/gamertweak.com\/wp-content\/uploads\/2024\/07\/How-to-Restore-Max-Health-in-Once-Human-150x84.webp 150w, https:\/\/gamertweak.com\/wp-content\/uploads\/2024\/07\/How-to-Restore-Max-Health-in-Once-Human-450x253.webp 450w, https:\/\/gamertweak.com\/wp-content\/uploads\/2024\/07\/How-to-Restore-Max-Health-in-Once-Human-1200x675.webp 1200w, https:\/\/gamertweak.com\/wp-content\/uploads\/2024\/07\/How-to-Restore-Max-Health-in-Once-Human.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Image by @InstantHowTo<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-sanity-gummies-instant-sanity-recovery\">Sanity Gummies (Instant Sanity Recovery)<\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/gamertweak.com\/once-human-how-to-get-sanity-gummies\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sanity Gummies<\/a><\/strong> are the best way to recover your sanity levels instantly. These consumables are particularly helpful when you&#8217;re on the move and far from your home base in Once Human. Keep a few Sanity Gummies in your inventory for those critical moments when you need a quick sanity boost.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-brew-a-herbal-tea-slow-sanity-recovery\">Brew a Herbal Tea (Slow Sanity Recovery)<\/h3>\n\n\n\n<p>Brew Herbal Tea using collected plants and berries to enjoy a refreshing drink with dual benefits. Not only does it provide a gradual sanity recovery while you&#8217;re out of combat, but it also offers 20% pollution resistance. This makes Herbal Tea an ideal choice for players who want to maintain their sanity while exploring polluted areas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Corn Ale (Easy to Find)<\/h3>\n\n\n\n<p>Another way to restore sanity is by consuming Corn Ale. This beverage can be obtained from vending machines scattered throughout the game world or produced in your base if you&#8217;ve unlocked fermentation. Remember that fermentation may require additional resources and time investment, so vending machines can be a more accessible option when you need a sanity boost on short notice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-good-sleep-simple-max-health-restoration-solution\">Good Sleep (Simple Max Health Restoration Solution)<\/h3>\n\n\n\n<p>Crafting a Bed using Logs and Adhesives (which requires unlocking the Basic Furniture node in the Memetics menu) is a reliable method to restore your sanity and, consequently, your max health. A good night&#8217;s rest in a comfortable bed is essential for maintaining your character&#8217;s well-being. Prioritize sleep and have a bed available for your character to ensure optimal health and sanity levels throughout your journey in Once Human.<\/p>\n\n\n\n<p>Check out this video from <em>@InstantHowTo<\/em> on restoring Sanity:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/watch?v=J1QrPWwTsGk\n<\/div><\/figure>\n\n\n\n<p>That\u2019s everything you need to know about how to restore max health in Once Human. If you find this guide helpful, check out our dedicated&nbsp;<strong><a href=\"https:\/\/gamertweak.com\/tag\/once-human-guides\/\" target=\"_blank\" rel=\"noreferrer noopener\">Once Human Guides page<\/a><\/strong>&nbsp;for more tips and tricks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s how to maintain sanity through sleep, Herbal Tea, &amp; consumables like Corn Ale and Sanity Gummies to restore max health in Once Human.<\/p>\n","protected":false},"author":24,"featured_media":319444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[34967],"class_list":{"0":"post-319443","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-game-guides","8":"tag-once-human-guides"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.6 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Once Human: How to Restore Max Health - 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